Mind-Body Resources

Check out  Dr. Stracks's Introductory Mind-Body Lecture.

Pain Care Collective

An online yoga therapy studio dedicated specifically to those experiencing pain. Practice with Pain Care Yoga-certified yoga therapists live or at your own pace with their On-Demand Library, accessible anytime. Pain Care Collective is founded in pain neuroscience and dedicated to the therapeutic use of movement and mindfulness to heal pain, no matter the cause.