Writing and Discussion Class

Writing and Discussion Class


This 4-week online writing and discussion group taught by Dr. John Stracks is designed to help you eliminate long-standing pain symptoms by understanding the psychological context in which they occur. 

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Studies from the past 20 years have shown that the experience of pain has more to do with our thoughts and feelings than with any specific physical injury or disease. This online writing and discussion group gives you the tools to begin to recognize the thoughts and feelings that contribute to symptoms and the knowledge of how that recognition can lead to long-lasting physical relief. An individual consultation with Dr. Stracks is recommended before joining the group, and the group should be paired with the Mindbody Medicine Lecture for best results. Please contact the office to register.

Tuesday, November 13, through Tuesday, December 4
5:30-7:00 PM

Meeting online