Overcome Pain with Body-Based Approaches

Overcome Pain with Body-Based Approaches


The body offers a potent entry point into understanding and altering our experience of pain. In building our awareness of how the body contributes to pain, we find more options for taking empowered steps toward changing it.

This workshop will provide education about the role of the body in persistent pain, guidance in a personal exploration of how that process is contributing to your experience, and offer instruction in practical, body-based practices that have the power to change your pain.

Cost: Early bird price: $125 until October 7 (after that, $150)

October 19, 1:00-5:00 PM

Viva Prana, 1415 North Dayton Street, 3rd Floor, Chicago

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